just wallow. for like a week. and then boss up and take on the world. but the misery can only be complete with an extremely depressing album with every song that reminds you of them.
Nov 27, 2024
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sometimes i can’t tell the difference between sadness and depression but usually i make a gut-wrenching playlist with beautiful sad music specific to my situation and then i listen and wallow for a while LOL. but then if it continues past a few days i try to repair my sleep schedule (bound to occur), force myself to journal, leave the house, meditate, do fun things and listen to happier music, etc. cuz i know if you keep wallowing you just get Stuck
Jul 26, 2024
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I truly believe the only way to appreciate the times that life feels good is to have some designated wallowing time a couple times a month. What I mean by this is just letting yourself feel like a piece of shit and getting through it all anyways. Right now I feel like garbage but my routine continues - I just do it WHILE feeling my feelings. Repression and avoidance is as stupid as holding ur hand in front of your face to shield from a rainstorm. Let all flow like water baby ✌️🌧
Apr 2, 2024
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sometimes a little sulking brooding and languishing is required. i am not suggesting you ruminate yourself into a corner but perhaps just let yourself play the sad song, light a candle, gaze wistfully out the window at the moon…tomorrow things will look different but for now we mope….
Jan 25, 2025
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Mar 19, 2025
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whenever i’m feeling depressed i put on a cute outfit, get fresh fruit, and sit outside for at least an hour. a cigarette helps. i sit there and slowly eat my fruit and bask in the fresh air and smoke and it brings me back together again. gnawing on an apple connects me to my roots.
Nov 26, 2024
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my best friend and i have dedicated so many romantic songs to each other. like 7 years by charli xcx. i guess the song is about her relationship, but it really is about my forever lasting friendship with my best friend. i really really love her for life.
the line between platonic and romantic can seem confusing to others, but i love her so much. our platonic friendship is incredibly romantic.
Nov 29, 2024