A spin on the classic 'inner child' work. I do this sometimes when I need a little extra motivation or TLC. This works pretty well for helping me complete self care tasks when I'm depressed. I find this preferable to "reparenting" yourself because babysitters let you get away with a little more than your parents do and pretending to be your own mom is sometimes too emotionally fraught. It helps that I've always been better at caring for other peoples' children than I have for myself.
getting giggly over the smallest interactions with someone but also thinking you're so embracing and wanting to be lobotomised... actually this might be an anti rec.
I hate being late to work as much as the next guy but the frenzy panic and adrenaline I feel is not it. I'm gonna be late, the world keeps spinning, take a breath and just chill the heck out. i'll get there when I get there
