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Highly recommend early morning walks, they're underrated and really refreshing honestly (it's even better if you can get a friend or 2 to walk with you, and then treat yourselves to a cafe sweet treat afterwards)
Nov 15, 2024

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Bring a friend if you want, people watch, say hello to the dogs! Refresh your mind, body, and spirit. Plus you get some steps in!
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I enjoy waking up early making a coffee and walking around the neighborhood with headphones before it’s too busy.
Feb 11, 2024
Paired with cold brew, these have been hitting so hard for me lately. I get my best ideas in the mornings, and this practice takes that up a notch big time! No music or pods, just your brain and the neighborhood/nature.
Mar 30, 2025

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