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Add to it often — when you see a dog carrying a comically large stick, when a sandwich tastes especially good, when a cute baby waves at you.
Look back at the list in times of despair.
Nov 7, 2024
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recently going through getting over the love of my life (lol) and i have been trying to do this thing where every time i feel like i am going to be alone for the rest of my life, similar thoughts along those lines and end up just getting really really sad, i make lists. Lists of the things i need to do, i want to do, things i never did before and can do now.
i also remember i was having a bad spell of losing a lot of my things and the breakup hit me during this time so I made a list of all the bad things that happened to sort of complain which is when my friend recommended me to make a list of the good things
so now my favourite list is “good things are always happening to me” which is basically noting down something nice that happened daily and i think that really helps on days that i feel really disappointed and hopeless.
Oct 19, 2024
not just to do’s, but those too! i keep running lists of things. Like, “things my bestie somehow doesn’t know about“ and “things i like about my partner“ and “this would make a good gift“
i always come back to my lists, and i am always delighted by what i find
Apr 24, 2024
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Add to it every time you think of something, re-read it when necessary.
Some of my recent additions:
Jun 17, 2025
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Apr 23, 2025
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as a whole concept. y’all are delightful
Jun 19, 2025
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Expressive in a way I can’t fully explain
Feb 18, 2024