Related Recs

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vitamin d3

take a dosage for about a week if all of your friends are coming down with something. I haven’t gotten sick in over a year

@alanpoodle

Feb 5, 2024

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Vit D

Idk if it’s literally grey out or where you live but getting kinda depressed from vit D deficiency is so common and such an easy fix nobody pays attention to. Best options are from sunlight or food (sardines, liver and shiitake mushrooms have a bunch), but a supplement works in a pinch. I was so sad the other day and realized I hadn’t been taking vit D pills and it had been raining pretty consistently for a few weeks. I ate a tin of sardines and felt better within a few hours! There’s this great app called D Minder (lol) that can help you track if you’re getting enough (linked in post).

@paigey_d

Apr 6, 2024

💊

NOT BEING ILL ANYMORE

I’m still ill but worst is behind me, can’t wait to appreciate breathing properly for two weeks until the gratitude wears off

@shredddflanders

Nov 11, 2024

Top Recs from @mouse

🎂

BEING THIRTY

Today I am thirty and I recommend it.

@mouse

May 18, 2025

🧺

PICNIC WITH YOUR FRIENDS

No better high than this

@mouse

Apr 14, 2025

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STAINED GLASS HUNTING

I am by no means traditionally religious, but I fully understand how being in the presence of beautiful stained glass can feel like being with god. ALWAYS stop off at a church on the way if you think it might have good stained glass. The bluebells in the bottom right corner of this made me loose my breath for a moment.

@mouse

Apr 24, 2025