this is the best breakfast for when you a) feel a bit off or b) want some comfort:
- mix a bowlful of rolled oats with sultanas and finely chopped dried peaches/apricots/pear/whatever takes your fancy...
- soak in boiling water (i'm a milk avoidant)
- top with grated apple and cinnamon or honey
cinnamon roll or brown maple sugar oatmeal with:
- slivered almonds*
- walnuts
- chia seeds
- ground flax meal
- berries ππ«
*i recognize this is an allergy for you
PS donβt ever buy apple cinnamon oatmeal, just trust me itβs NOT good
Get some minute oats and some hot water. Then get creative: raisins, honey, pb, flax, chia, nuts, berries, whatever you like. Super quick, healthy, and very versatile. Itβs become my everyday breakfast and itβs always good.
