Take them off about an hour before you’re gonna go to bed, let your feet breathe, let them feel the ground — even when you have to tip toe really fast in the kitchen because the floor is cold. You’ll sleep better! No idea why… but it works
I wish I could re-rec with an image but this is in reply to @MARIAMARIA’s rec. I had to dig way back in my photos to 2022 and find the clay cow tools I made. Unfortunately, I abandoned them so they never got fired but maybe I’ll re-visit the project once I can afford pottery classes again.