are you feeling literally bonkers koo koo krazy depressed or anxious or immobilized by the weight of the world?? take a shower. be cleansed. sit in there for like 35 minutes if you need to. renewal.
whenever iโm feeling stagnant, i take a shower. itโs an instant reset, donโt even have to wash your hair, itโs enough to just be under a hot faucet for 4 min
a few weeks ago i got the sudden urge to write all my friends a letter/postcard and now i am finding all their replies in my letterbox! let's bring back pen pals, they create infinite joy!
