someone recently told me you should drink lukewarm water instead of cold water because it doesn't draw so much warmth from your body and uses less energy. Thank you for sharing but respectfully I want to guzzle the sweet nectar of the clouds when it's good and frigid
This little factoid only matters if you're literally stranded in Antarctica. Some animals there won't eat snow because it wastes precious energy heating up to body temp. Outside of this situation, completely irrelevant.
some people go their whole lives without experiencing something they want to do or allowing themselves to try something. the rules are made up. you are not too old for anything
a study issued last month found that dancing is the most effective way of treating and mitigating depression. Walking, therapy, and yoga also outpaced SSRIs. and if you're saying 'oh this was probably funded by Big Dance', there's no evidence of that and if you're saying 'that's just what a Big Dance shill would say', well honey you're right
