For us victims of being repeatedly told to “feel ur feelings” or whatever🙄
I downloaded this earlier this week and its like the emotion wheel thing it helps you narrow down from high energy/low energy —> pleasant/unpleasant —> specific emotion.
It sends you a notification twice a day randomly for your check in. Then you click what you are doing and who you are with so you notice patterns over time. There’s even processing tools on there but I haven’t tried those yet so tbd on that. It’s free tho so far!
I showed part of my breakdown that I found helpful but there’s so many diff charts/graphs provided. Obviously I had a not so awesome week but dw about that🩷
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an app i discovered this time last year. essentially a simplified micro digi-journal for tracking your moods, habits, feelings, activities.
i love data and it helps me recognize my patterns, like that i tend to log my mood as "happy" and "hopeful" on days where i also log "friends" and "cafe" and "photoshoot", and i tend to log "tired" and "anxious" on days when i log "stayed home." a therapy tool of sorts
Nov 15, 2023
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you'd be surprised to see the patterns that emerge
Feb 1, 2024
This app has literally saved my brain for internal crisis. I found it the same day as i found this website and both have helped me elevate my living.
I use it as a journal for everything in my life, and it has a cool 'map' that shows how everything in my life is linked to each other. It has helped me unlock deep memories and also process loss and change. it's tight and FREE. not an ad but maybe check it out :)
Feb 20, 2025
Top Recs from @imkhushi
Guys I made a portfolio. (Click to see full image) I’m thinking of starting commissions for portraits for like 10$. Pencil or charcoal or digital. My funds are dangerousllllyyyy low these days lol.
What do we think?
If anyone wants one dm me for info:)
Apr 10, 2025
Its snowing today-in April- just for me. Snow is something special and personal to me. So the universe basically just wished me a happy birthday. Here’s to 24 I guess.
Apr 7, 2025