Just keep a book on you and read when you feel the urge to take out your phone. Now, I have this insatiable desire to just read all the time and everything I do is to make time for more reading.
sometimes i look around me and feel like im in a sci-fi film where everyone is controlled by candy crush and social media. i canโt remember the last time i saw someone with a book or even a newspaper or magazine commutes are the perfect opportunity to be offlineโจ
The other night i was walking around and saw this plant growing up a telephone pole. What a lovely texture the leaves had in the light of the street lamps!!