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I’ve been procrastinating doing this for so long after my last therapist closed her practice and I finally had a consultation and booked an appointment and it wasn’t that much work!
I feel like the concept of getting a new therapist is so daunting and it’s so easy to just ~not~ but I already feel lighter knowing I have an appointment in the books 😮💨
Aug 29, 2024
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🤔I just successfully led my second consecutive working group meeting without saying anything dumb or looking like I don’t know what I’m doing so I’m reflecting on that because I’m proud of myself lol 💪 and I’m thinking about what I’m going to say in a consultation phone call with a prospective new therapist in about an hour… 😵💫
Jul 9, 2025
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🧠Been seeing people on and off (mostly on) since I was like 8 or 9 but this one is finally the right fit to call me out and get me to actually do my stuff while not talking down to me or making me feel bad about things
May 21, 2025
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🧘found myself feeling so depressed i didn’t even want to talk to her. but i did.
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❔I was going through the Ignatian approach to education today (adapted from the Spiritual Exercises for those keeping track at home) and this tenet is just so good.
St. Ignatius says that a person, “ought to be more eager to put a good interpretation on a neighbor’s statement than to condemn it.Further, if one cannot interpret it favorably, one should ask how the other means it. If the meaning is wrong, one should correct the person with love; if this is not enough, one should search out every appropriate means through which, by understanding the statement in a good way, it may be saved.”
This is very Hanlon’s razor (never attribute to malice what you can attribute to stupidity/ignorance) and I just feel like having a curious posture like this is a major slay and makes us better people
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Like look at this shit. Just kinda sick tbh. The Eastern church invented maximalism which is just very slay for them (even if you aren't into God or whatever I feel like you can enjoy old buildings with tons of art everywhere)