I used to be so scared of going out alone or doing anything alone. But some of my hobbies do not match with my friends so I was either gonna do them myself or not at all.
If you want to go see a movie go do that, it really gives you a big push and makes you feel so much better.
Yes, you do need your friends and close ones but you don’t have to rely on them to go do something that you’d want.
I went to a concert a couple of weeks ago alone, which was the first big thing I did alone and it really showed me that I can do it! Punch your anxiety in the face lol
Start with small stuff and make your way up! Highly recommend