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gets the blood pumping in a non-aggressive way so that my most productive afternoons are after i do some yoga
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I’m not the most active yogi but I do find it to be really restorative — physically, emotionally, and spiritually. I’ve also had a sore shoulder lately, in large part due to stress, and yoga has felt incredible to stretch it out and help me move my body in positive ways. It’s a great indoor activity on these days when leaving the house feels unpleasant.
Jan 2, 2025
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turns out you don’t need to pay $25+ and spend 60 min of your life to be healthy. You can roll out a yoga mat on your floor, prop your laptop on a shoe box, and watch yoga w Adrienne FOR FREE !! you still get that euphoric relaxing yoga high after 15 min of stretching I swear
Sep 26, 2024
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at any and every inconvenience. spilled your coffee? project cancelled? car accident? that’s showbiz baby ☆
Jan 29, 2024
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i have two under two and i’ve never felt more vulnerable or in love with the world despite the calamities! i’ve never had more empathy or patience or compassion for all living things! i’m also so tired and hormonal rn so don’t make any rash decisions but so far it’s working for me ☆
ps. pregnancy and labor and delivery physically went very smoothly for me. i had freaky ppd the first time around but so far this time is just overwhelmingly wonderful?? results may vary.
4d ago