it may be cringe. it may have been said before. but sometimes, after we are continuously exposed to the same phrases we start hearing them as background noise, hearing them without actually fully listening to them and applying them to our lives. your reality is literally whatever you choose to make it!!! and you are the only one who is truly in control of that and can truly shape that. i absolutely hate the tumblr romanticizaction of sadness and the notion that âpositive/happy people are stupid or ignorantâ and that ânegative people are broody and intelligent because they see the world for what it truly isâđ„. it is so damaging to think that way, on the first-hand, to yourself, and it is soooo easy to fall into a mindset where you victimize yourself. on the other hand, it is so difficult to be in a negative circumstance or surrounded by negative things and purposely choose not to wallow in your misery and to instead take control of your life and concentrate on the positive parts of it instead. YOU are the one who has to live in your own brain at the end of the day- why would you want to make it an uninhabitable environment? youâre basically the architect of a new house in creative mode on minecraft and youâre choosing to build a dirt block house instead of a mansion. (ofc this is a generalized statement and it is so valid to be sad and be going through it when youâre going through adverse circumstances. i donât want to advocate for toxic positivity and i think itâs so important to recognize and feel your emotions, good or bad! Denying/avoiding your emotions is also extremely damaging. also acknowledging that this can come easier or harder to different people in different circumstances.but regardless, at the end of the day, you are in charge of how you respond to your circumstances!) it is so easier said than done, especially if youâre in a rough patch of your life or have built a habit of romanticizing your sadness. this is something I have to remind myself of all the time too- tldr: negativity should be acknowledged and experienced, and not a basis for identity.