Genuinely think everyone should try it once in their life. there is not a sport out there that gets me more competitive and fired up, whilst also having a really friendly and welcoming atmosphere! if you’re at uni and they have it as a society I strongly recommend giving a session a go, can also just find local clubs / meet ups on facebook and try it through that way.
It’s stupid and goofy and shouldn’t really work, but it does and that’s what’s so great about it….
I've been playing 3-4x a week because my boyfriend has recently become obsessed. It's like pickleball for cool people. We rotate through our friends to play doubles. In general, I think play as a form of exercise is the best. The gym is soulless. Play badminton with your friends.
i’m in a tuesday beach volleyball league right now and it’s such a fun way to see be outside and see friends during the week!! feels like playing after school sports but for adults
Delete the app if you have it. Rediscover what you used to do before you scrolled--play piano, read books, practice stupid magic tricks, draw little doodles, make up games, find the most interesting cloud in the sky...