so, i think that the polar opposite of perfectionism is shitism: where u actually want to do a task badly. u intentionally fuck it up and if u don't fuck it up, something feels inexplicably off. i know this because i often find myself locked in a shitism spiral/cycle.
Jun 18, 2024

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i am someone who is either all in or not i dont like to half ass stuff because 1- i was taught that half ass-ing anything was a waste of my own and everyone else's time and time is something that should be valued 2- im just not someone who half asses anything by nature i am someone who puts their heart and soul into something and i wont stop until it is perfect not to someone else but to me so if i know i can do better i will always at least will TRY to do so but this is low key so fucking debilitating in my quest to make perfection i am quite literally chaining myself its all a balancing act that i always struggle to keep up with and maintain
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At times a trait that can lead u to invest energy in the wrong places... but powerful when applied wisely
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taking small actions before, alongside, or in place of a (perceived) desired end goal in life. Basic CBT technique, best with a dash of ego death and low stakes to build the muscle memory and avoid toxic positivity backwash.
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