First thing is that being alone is not just ok but the best thing ever, you get to discover yourself :
- Hobbies you like reading/ drawing/playing guitar/watching documentaries/hiking/cycling/etc…
- Setting boundaries : when you are alone you will tend to get know yourself more, what do you like in people, what behaviours you don’t like, respecting your own time, etc…
- Self development: switching careers, studying something new, learning a language, etc…
How to be okay with it ? first thing to do is to try it, don’t over think it, just do it, being alone doesn’t mean being lonely at all.
Besides wasting money, think of your energy, being burnt out could be a result of your energy being drained by people, it doesn’t mean that the people you hang out are bad but your inner self might need to just sit in silence, even going to a coffeeshop alone sitting with your headphones on while reading/crafting/sketching or even just watching tiktok could be helpful to reset the energy.
