😋
I know it’s basic human stuff, but remember to eat man. Sometimes you’re just so busy that it slips your mind, I get it. Eat something though, even if it’s a lil snack. Good for your brain and body.
Jun 11, 2024
Related Recs
🍴
sounds so stupidly obvious, of course you have to eat everyday your body is biologically programmed to consume something everyday
it’s how you are alive etc. etc. etc.
but i more so mean, food is a right
it is your right to be fed
Sep 25, 2024
🌮
If you’re hungry but questioning how “healthy” a food or meal is—but the alternative is that you don’t eat at all—that food or meal is healthy by default. Eat!
(former nutritionist who often has to say this to myself too, as chronic illness increases the risk of disordered eating and just being hella stressed doesn’t help either)
Mar 19, 2024
⭐
real diet hack
don’t sleep on this
Jan 20, 2024
Top Recs from @ion_know_
🛒
Don’t be that person. Mf got a banana and a Celsius, something is going down and they need to make a quick exit. You got mad vegetables anyway, let the cashier breathe a little before they struggle to remember how to ring up them green onions you copping.
Mar 19, 2025
🫂
Nothing better than giving someone a little squeeze to show them you got them. It’s always great when someone can sense that you need it and add a little something to the hug. Don’t settle for a dap. Get in there.
5d ago
🗣
I have no context at all but I love it. Feels like I’m missing out but that’s alright it’s just good to hear somebody having a big ol belly laugh and enjoying this shit while we’re breathing.
Mar 17, 2025