I was feeling like garbage all day for no reason. I just had a good cry (still not really sure why) and now I feel fine. sometimes you just need a good cry and then you keep it moving.
if you grew up being a people pleaser like me, it can be so damn hard to set boundaries. but it was so great when I finally realized I simply didn’t have to say yes to everything/everyone. it was wild. blew my mind. I highly recommend.
