Yall ever really tap in and just sit there and soak in the music. Feeling yourself get drenched with the notes and frequency.
I feel so blissful doing this. Extra points if you are doing this in a dope spot and let sun rays caress your face
when i go alone, i will put on a bunch of songs that make me feel extra swag and proceed to strut through the museum to look at old paintings like i own and curated the place. makes me feel less self-conscious and adds to the experience.
I think the biggest thing my therapist helped me realize is that moments that are tough or seasons of your life that seem impossible will not last forever. It is not about sitting in the struggle but understanding how to effectively work through it.
accept the love that is presented to you and do not run away from it, each opportunity to hang is a bid for connection, take them in stride and with open arms
