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Bhakti yoga (Sanskrit: भक्ति योग), also called Bhakti marga (भक्ति मार्ग, literally the path of bhakti), is a spiritual path or spiritual practicewithin Hinduism focused on loving devotion towards any personal deity.[1][2] It is one of the three classical paths in Hinduism which lead to moksha, the other paths being jnana yoga and karma yoga.-wikipedia
look into ram dass- be here now podcast or book
we are infinite love and that is what creation is love through service in all walks of life, make every breath a blessing to the world . don’t be consumed by the thoughts that may harm you for in time they will pass.
spread happiness not hatred ☮️💟
May 26, 2024
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I find Yoga Nidra (or Yogic sleep) to be such a beautiful and restorative practice. It focuses on your physical body, as well as your subtle and energy bodies. These are all known as koshas, or sheaths, and nurtured within the practice. The practice is not focusing on asana or sleep in and of itself, but laying down and setting an intention, tuning into points of your body, your breath, energy, and mind, and allowing your full being a space to rest while you are settling into a calming and soothing awareness.
Not sure if this is the best explanation but I did my best and hope that it inspires a quest to learn more and that you may enjoy this practice!
May 9, 2025
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Ram Dass
Jan 26, 2024
Agree to all the above.
In terms of resources, the deepak chopra 30 day meditation challenge is super helpful and easy to get into (I can send you the files for most of the days cuz it’s crazy expensive if you want)
People like calm and the apps, but also Tara brach has a ton of free guided meditations online (don’t love em but you might).
Also I do ananda marga meditation, which involved being connected to a teacher and getting a personal mantra which was transformative to my practice (and free unlike transcendental meditation) happy to connect you there as well :) here is a video intro to that !
https://m.youtube.com/watch?v=lo0X2ZdElQ4
Also I’m linking my favorite guided meditation 🧘♀️
Best of luck and feel free to hit me up w more questions ❤️
Mar 22, 2024
Top Recs from @isniffglue222
i’ve had this song on repeat this past couple days buikas voice mixing and churning with michael mcdonald’s lovely vocals is just top tier, when i close my eyes i’m in spain in a little far off bar smoking a cigarette with a little esp martini to digest the environment 🗺️🚬🌬️
Apr 25, 2024