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It is quite effective against sore throats and has to touch the spots that are sick. It also feels tingly and nice. MISS ME WITH PURPUREA (it is a nice flower, tho)
May 10, 2024

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They help with sore throats and colds, and taste great as a tea. plus it’s fun to sit on the ground
May 16, 2025
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has helped my seasonal allergies so much. shoutout to echinacea too.
Jan 23, 2024
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had a famously awful immune system when i worked around kids for years. took a while of trial and error before i learned what works best. other than general hygienic habits paired with optimal sleep and hydration, elderberry-ginger-turmeric are my best friends. i never found echinacea or vitamin c supplements to be very much help. here’s some small ways to incorporate them into your day to day: -a cup of elderberry tea everyday as a preventative measure (rishi makes an elderberry-ginger one but it’s very strong, just a heads up. most if these things will be, sorry.) -ginger shots. i make my own to save money as it’s fairly easy. orange juice, tumeric, pepper and sometimes manuka honey. -ginger-tumeric chai for the warm months, a cold ginger green tea or elderberry hibiscus in the cooler months -instead of tea, elderberry syrup. something that can be made with dried elderberry, but to be honest it’s easier to buy. outside of preventative measures, when i feel something coming on, i will down like 5-6 cups a day of one of/or a combination of these herbal teas (i usually do like 4-5 cups elderberry tea and maybe 1-2 cups of a ginger based tea). it’s very excessive yes and it’s not the most fun but it has cleared me up 9 out of 10 times. but even if it doesn’t, it still lessens the severity and time of symptoms.
Aug 19, 2024

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it's fucking liberating
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sitting back on a couch with your cat on your tummy sitting like a little sphinx and you’re scratching their little cheeks and slow blinking at each other
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If they’re around and your relationship is alright cherish them 🥺
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