Rec
Trader Joe's veggie pepperoni, triscuits, plant based babybel Real fermented sauerkraut, garlic stuffed olives, pickled carrots Sauerkraut, triscuits, mustard and oysters if you aren't veggie
May 9, 2024

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You'll have to find items based on your own skin (dry/oily/sensitive/acne/whatever)
But the basics with long term science behind them: Cleanser at night Lotion at night Retinol at night if you want it (read about how to use it first!)
Rinse in the morning Sunscreen in the morning Vitamin c in the morning if you want it (again, read about how to use it first)
Find a combo aha+bha exfoliatiant 1 to 3 times a week
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Pack a lunch (save time+money) Go away from your work (outside, your car, next door, whatever you have available to actually get a real break from work) Audiobook, reading, podcasts, watch movies/shows in pieces, "micro" workouts, learn something (crochet, coding, new language, whatever)
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