From the nervous of waiting, not sleeping and fasting. Today knocked me out. Luckily the ultrasound showed nothing serious 👏🏼 😮💨.
As the technician was checking everything I thought of a few struggles with adulting/getting older:
1. Anything with/on/in the body becomes a scare. Get checked out right away!
2. The nervous system takes forever to recover.
Be kind with yourself in intense moments and find ways to ground yourself.
3. Make time to work out…. (the recommendation from the technician today...)
