Doesn’t have to be an all-evening affair. warm with some cheap epsom salts and drops of essential oil will soak through your skin and calm you. Take your tea in there, listen to three songs. It resets.
May 1, 2024
Related Recs
Draw them hot as they go then sit next to the steaming tub for an hour or so until they cool enough to dip in. Start in the morning and it’s okay to do it twice a day, but you are probably going through something if you hit three or more. I pick up a fresh bottle of Dr. Teals from my local Walgreens about once a week.
5d ago
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people who say its sitting in your own dirt can stuff it. gimme a little epsom salt or a dr.teals bath soak, a book, a candle, and some soft music. ~phenomenal~
Jan 12, 2025
🫧
One of the coping mechanisms that my therapist has given me is to radically change my body temperature when I feel overwhelmed. This could be a cold shower or a piping hot bath. I usually choose the bath. Taking the time out of my day to light a candle, smoke a joint, and remember to relax is my saving grace. I love spending this time with myself to decompress from a long day and find so much comfort in the solitude. It's my way of putting a Do Not Disturb sign on my life.
Apr 26, 2023
Top Recs from @sarahjknoll
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toothbrush, cash, charged up headphones, perfect book, snack, literally start walking/driving/riding
read at a perfect restaurant
tunes on park grass
coffee amble
look at every shirt at the thrift store slowly
move on the minute you feel like it, home whenever it feels right, turn off your phone for as long as you can, even if only 10 minutes.
Apr 24, 2024
😃
’24Ins: errands and running before/after 8a/p, actually spf, bitters and soda, outdoor movies w/headsets, cutoffs and huge loose shirts, big earrings for weightlifting, loudly sharing political views with octogenarians, fruit for dinner, memoirs with pencil in hand, fresh beach towels by the door, robes, leaving the minute I feel like it
‘24Outs: grease at night, sunburns, cold shrimp for the picnic, working late, grocery hauls, hosting overdone theme parties, alcohol, more than one pair of shoes per outing, rushing anywhere for any reason, nonfiction for work, “because I said I would”
Apr 21, 2024
May 1, 2024