I read before going to bed instead of staring at social media for 2+ hours before shutting my eyes and goddamn it all, I slept so fucking good. All those experts are right.
whenever I read before bed instead of scroll or YouTube, I wake up so much more refreshed and always more naturally vs groggy and fighting the snooze button
turns out the rumors are true and looking at screens before bed is bad for you. i sleep substantially better if i read for the 30-60 mins before bed. wonder what other conspiracies are true… working out in the morning instead of at night… probiotics…
By Gustave Caillebotte. I’ve never seen light be painted like this. I’d never been stopped in my tracks by a painting before this. This was considered “vulgar” in its time. The fuck did those nerds know.
