One time I was planning a solo cabin trip and I was worried about how I’d fill the time. What if I don’t make the most of it? Won’t I be bored? Someone told me — the boredom is part of it. They were right! Being bored is an important part of the human experience. It is necessary suffering. The absence of distractions is more important than anything. It allows the mind to rest and then wander. The absence forces you to confront things you are avoiding. If you want to find a “use” for it, it can prompt creativity. Put the phone down and let yourself be bored. We need it. It’s a process.
I usually either think over what I’ve done that day or make up a fake scenario to fall asleep too, like I’ve left the tv inside my mind and eventually the static puts me to bed. It is hit or miss sometimes tho…
my parents got confused and accidentally chose thought daughter. which makes sense. i do indeed spend a lot of time thinking, analyzing, journaling, etc etc,,,
My dad teases me about how when I was a little kid, my favorite thing to do when I was on the landline phone with somebody—be it a relative or one of my best friends—was to breathlessly describe the things that were in my bedroom so that they could have a mental picture of everything I loved and chose to surround myself with, and where I sat at that moment in time. Perfectly Imperfect reminds me of that so thanks for always listening and for sharing with me too 💌
