I think going to sleep is the really fun part of sleeping. The feeling of drifting off is what we're here for right? Drink a bunch of water before bed and not only do you wake up more hydrated but you'll likely get to get up and head to the loo AT LEAST once.
Without this break in your sleep, we zoom unawares towards our alarms.
Only recommended for people who actually get up when they need to pee.
