Related Recs

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Overthink Pod

@puffbarbaby

Dec 18, 2023

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ANTI-REC: PODCAST

I feel like podcast are a form of mind control. It implants the podcasters thoughts and makes you think “yeah this person is right” When you relate to some of the things they say, it grabs you in wanting more of what they have. Have free thought. don’t listen to bozos talking about nonsense for money

@just1n

3d ago

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your anxiety toolkit - anxiety & ocd strategies for everyday

not an episode exactly but a podcast that definitely changed my life! when i found it i was suffering a lot and it was one of the many things i was thankfully able to find that helped get me back to a stable place. the therapist who is the show host is so compassionate and wise. i even bought her book!!

@sofi

Feb 23, 2024

Top Recs from @natadice

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Do stuff alone

As an Only child that’s struggled with social anxiety since forever, i have always enjoyed going to shows & functions & restaurants & doing whatever by myself. Im used to it & it’s natural & comfortable. I’m consistently reminded how ironically this behavior has both filled my life with such amazing people & has helped practice how I show up in social settings & lessen anxiety. feeling grateful this sunday

@natadice

Nov 10, 2024

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Getting your clothes tailored locally

honestly recommend so hard. at least for women, I know a lot of clothes I buy are almost just right. something small is off, something doesn’t fit right in 1 area of my pants or shirt in the chicago neighborhoods ive lived & visited there’s often a local tailor & it’s not expensive and makes such a huge difference!

@natadice

Oct 8, 2024

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meditating

Jesus fuck. growing up a neurodivergent kid w wavering mental health, a wavering home life, in and out of therapy, etc, you always hear “have you tried meditating” No Susan I never fucking thought of that thank you for the recommendation Well finally at my big age, I took the leap to start practicing and Jesus fuck. Why was I avoiding this my whole life. I have been so resistant to it because it’s intimidating, it’s not instant gratification every time, and it’s … well scary! What if I mess up. What you mean sitting still for ten or so mins and not thinking. I have always been big into dreams. I’ve wrote down my dreams for as long as I can remember, have books upon books filled, and practice lucid dreaming. It’s kind of like that but without being asleep and without any anxiety inducing scenarios It’s improved a lot of areas in my life in the two short months I have been practicing I’m having fun

@natadice

Mar 5, 2025

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