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😃
They make me feel like a brand new person whenever I do them, usually in the morning ☀️
https://youtu.be/gGFL8upCXFI?feature=shared
https://youtu.be/apyQpY92Pvg?feature=shared
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I need to get back on my #fitnessjourney for the sake of my own well-being and there’s really no excuse not to. I did this one today and it felt so nice! My favorite yoga himbo unleashed some wisdom bangers in it like “your ego is not your amigo” and “perfectionism is nothing but a prerequisite for pain and suffering” 👩🦲
Mar 24, 2025
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🤸It is so nice to take a chill moment for yourself, and it’s really hard to. I’ve never been to a studio (yet) cause I‘m broke and anxious. I like it because it doesn’t feel like a competition, not even against yourself. It’s just moving into a position and trying to chill. It’s fine if you can’t reach your arms or whatever that far, whatever feels good, whatever your body likes. Even if it’s just 10 minutes, it really makes all the difference to check in with how your body parts are feeling, including your brain.
I am procrastinating my yoga right now.
I like Yoga with Kassandra and Yoga with Bird on youtube. I hope at least one person gets into yoga this way with me!
Jun 27, 2025
