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listen… i’m not giving medical advice except i totally am doing that because this went double platinum no features for me as a frequent sore throat and tonsillitis victim… essentially u take a thumb sized piece of ginger and grate it finely, squeeze half a lemon and add a tablespoon of honey… mix it and eat it and i mean EAT like you have to CHEW the ginger and keep doing this throughout the day and within two days it’ll be better. just trust me. you’re welcome.
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ok so gargling warm salt water has done wonders for my sore throats in the past! i just microwave or heat up some water in the kettle and then take my salt shaker and shake a lil bit in the cup, then stir. make sure to "close off your throat" before gargling (sounds dumb, but the first time i gargled warm water i choked and it was kinda painful haha).
this next thing is really nasty but i swear i have never had a cold that this method couldn't beat. and it works SO QUICKLY. swallowing chopped up, raw, garlic. by the spoonful. I KNOW ITS SO BAD IM SORRY but it works so well (i think bc the garlic is so nasty it just creates a hostile environment in your throat that the virus doesn't like). it helps a lot if you do this before a meal, since then the garlic taste will be gone from your mouth before too long. i usually just take a spoonful or too with water, or pinch my nose while taking it to spare myself the taste.
feel better <3
Jun 20, 2024
my throat is in hell right now but this miraculous syrup brings it back to a manageable spot… and she is delicious…!
bless you traditional herbal medicine…
Feb 20, 2024
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had a famously awful immune system when i worked around kids for years. took a while of trial and error before i learned what works best. other than general hygienic habits paired with optimal sleep and hydration, elderberry-ginger-turmeric are my best friends. i never found echinacea or vitamin c supplements to be very much help. here’s some small ways to incorporate them into your day to day:
-a cup of elderberry tea everyday as a preventative measure (rishi makes an elderberry-ginger one but it’s very strong, just a heads up. most if these things will be, sorry.)
-ginger shots. i make my own to save money as it’s fairly easy. orange juice, tumeric, pepper and sometimes manuka honey.
-ginger-tumeric chai for the warm months, a cold ginger green tea or elderberry hibiscus in the cooler months
-instead of tea, elderberry syrup. something that can be made with dried elderberry, but to be honest it’s easier to buy.
outside of preventative measures, when i feel something coming on, i will down like 5-6 cups a day of one of/or a combination of these herbal teas (i usually do like 4-5 cups elderberry tea and maybe 1-2 cups of a ginger based tea). it’s very excessive yes and it’s not the most fun but it has cleared me up 9 out of 10 times. but even if it doesn’t, it still lessens the severity and time of symptoms.
Aug 19, 2024
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wear your shoes till the soles come off. you don’t need a new shirt. STOP mindlessly consuming things!!! enough!!! go sit outside for 10 minutes and think about if you are actually lacking anything material in your life (you’re probably not). if you do need new things have a thing-exchange with your friends it’s so fun! stop falling victim to overconsumption
Feb 2, 2024
Mar 16, 2025
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LITERALLY BANGER 👏AFTER BANGER 👏AFTER BANGER👏 !!!! like even the sadder ones. charcoal baby??? minetta creek!!!! nappy wonder???? s’cooled???? champagne coast🫣 WOW WOW WOW
Mar 15, 2024