as a lifelong allergy/sinus pain and migraine sufferer i always have to have ibuprofen, excedrin, ubrelvy, zofran, antihistamines, eye drops and anxiolytics on me!! also keep band-aids, tampons and narcan with all the pills juuust in case
you donβt realize you need ibuprofen until itβs too late!! i personally have a little travel pack with a mix of the basics for emergencies, plus i always have a couple dayquil/tylenol packs in secret pockets of backpacks and purses i use often
im not talking about the hard stuff, im talkin about carrying around a pocket pill organizer in your bag and filling it with all the pills you could ever possibly need. you could always be 2 seconds away from acid reflux relief.
Algae in the ocean actually produce more oxygen than trees and forests. And bogs are better at taking in carbon from the atmosphere and holding it than trees are. Protect trees and everything else in nature!