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It’s therapeutic - it’s fun. youre surrounded by loved ones. Make time for them! And it’s hard ik, but even just once a month - promise it will improve ur minddd
Apr 19, 2024

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I feel so healed from years of neglecting my need to be seen and acknowledged. It's a very life affirming experience and my mental health improved so much 💖
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easier said than done, but I find that talking my day through and connecting with someone boosts my mood and becomes more essential the older I get. I am lucky because my roommate and I are close friends, but even having a quick dinner with someone else or calling someone on the phone to catch up can be so fulfilling! it’s also great to vent about work, get a second opinion on things, or share the oddities of your day. Makes life better!
Bonus: go on a walk with a friend or on a walk while calling someone
Jan 16, 2025
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‘Protecting your peace’ is OUT - pushing yourself and having fun is IN! Even if you are tired - or the commute is too long - its going to be worth it! going out, staying in, cooking, talking, drinking, walking, dancing, singing, whispering ALL OF IT!!
Apr 12, 2025

Top Recs from @pineappleeater326

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Before the world was big 🥹
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For a more basic palette: Marry Me Chicken!
Something a bit more “different”: Harissa glazed carrots with garlic yogurt topped with chopped pistachios and cilantro :-)
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My go-to will forever be a half lavender half vanilla iced Matcha latte <3, Matcha I will love u forever