Related Recs

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Deleting the entire instagram app & all its data

It needs to go

@animalskentucky

Jan 13, 2024

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Delete your instagram app stat

Not your account, just the app. get those notifications away from you ASAP. its Not like you’re looking at the pictures anyways. Much easier to avoid ads on the mobile version. Trust me, you know you hate her as much as I do :):):)

@summerboy

Aug 14, 2024

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deleting ig off your homescreen

i have an iphone and deleting instagram off of my homescreen (so that i can still access the app if i want) is a game changer. it helps to curb the kind of muscle memory you get from opening it automatically to begin the mindless scroll. i still check it maybe look at a few posts but overall i'm barely on it now. i would spend 2+ hours a day on it scrolling mindlessly and by best time was thursday when i spent a whopping seven minutes on it!!!

@sourbottlebabygirl

Apr 6, 2025

Top Recs from @ayanah

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Talk shit about systems… not people

sometimes you gotta talk shit to process but often I think we talk too much shit…. At the end of the day we’re all human beings who are trying the best with what they’ve got. if someone is annoying you/acting mean/unkind it’s most likely all connected to a larger system that did not set them up for success. Instead of shit talking the rude waiter, celebrity drama, your friends annoying partner— let’s break down systems that are holding us all back!!!! or the systems that are probably holding that person back! Let’s give grace to humans and question the larger systems that generate more trauma and disconnect! that’s how we generate more love and compassion and move things forward some of my favorite systems to talk about are: •industrialized food and food accessibility •consumerism/overconsumption (and the connection to social media & celebrity culture) •hustle culture •politics/2 party system •cars/walkable cities/big oil •big dairy •Christianity plz comment ur fav system to break down / talk about with ur friends i love this stuff….

@ayanah

Apr 28, 2024

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Believing you *really* can do ANYTHING you want

what’s it gonna hurt!! you are power, you are a piece of the sun, you are as great as you believe you are! Fake that ego until it’s real. your inner voice is an insanely loving mother that only sees the good. it may feel silly at first… but you are as capable as anyone, so let yourself believe that you are! isn't that the first step in getting anything you want?

@ayanah

Mar 6, 2024

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Listen / talk to people you disagree with

Thats How we unite and learn and grow!! I swear people are usually kinder than we think they are. it’s so beautiful to find middle ground

@ayanah

Dec 20, 2024