Rec
If you have sugar + salt you can make a rehydration bev at home:
1 liter of water 2 tablespoons sugar 1/2 tsp salt
If you have a lemon you can squeeze some of that in there!
Also: shower > unfortunately get out of bed and go for a long walk > if you have brothy soup at home eat that!
best of luck 🫡
Apr 7, 2024

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