i persistently burn the midnight oil doing work instead of sleeping and then get like 4 to 5 hours of rest (at most). my brain has gotten used to being productive post-10pm until the am hours and my schedule is out of wack. it is NOT fun!! the only perk i can see is that i can interact with the pi.fyi community from the UK and any country whose time zone is like 5+ hours ahead of eastern time since iām still up by then.
I have good sleep hygiene. I sleep 8 hours a night. It's not really anyone's business what they are. I shape my life around my preferred sleeping hours and repetitive exclamations of how I'm up so late and get up so late are a harbinger of social dullness. 8 hours a night, 16 hours of wakefulness. Some people are just different. That's kindergarten stuff.
