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When I’m so sick I can’t eat anything else. Or so stressed that all texture and food feels wrong in my mouth, watermelon is always there for me. It’s tasty and it’s hydrating which is especially good if you’ve lost water due to being ill. It’s the perfect starter food to test the waters of whether your body can handle food right now, if it can I then move on to Heinz tomato soup with toast.
Mar 29, 2024

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Whenever i feel the sickness coming I always feel like drinking water is not enough and I don’t mean drink a soda or something. I usually get pocari sweat it helps replenishing ions and electrolytes in your body I actually don’t know what that means but it’s healthy and good for u. A lemon water with cucumber in it could work too. And lastly just rest and be gentle to yourself, tell your mom even assuming you have a decent relationship with her she would love to take care of you.
Jan 25, 2025
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your body needs a looot of energy and we tend to stop eating when we are sick
i personally like soup because it is easy to eat
Jul 19, 2025
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grilled cheese + tomato soup, saltines, and just pounding gatorade throughout the day. eating the simplest to make comfort-y comfort foods that won’t agitate my symptoms at all while i let the medicine do it’s thing (added benefit is big “home sick from school” vibes)
Mar 29, 2024

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