/ at a pace that is actually comfortable for you, not just the speed of traffic. To hell with the stress demons who will pass you. You have something that they don’t, and that is serenity
Resist the urge to watch videos on 1.5x speed. Don’t pass that van on the freeway when your exit is next and you’ll just have to get back over anyway. Walk the longer route home. When I'm not mentally fussing over someone else’s speed or lack thereof, I think about other better things.
feel free to amble along and maximize your time in the sun and fresh air. people are always like "you're in new york! walk fast!" but take it from a lifelong new yorker: you are allowed to chill...slow down...enjoy yourself. you don't always have to rush.
I always feel pressured to fill beautiful journals with beautiful thoughts, and sometimes my thoughts are all shitty
So i go out and buy a cheap little shitbook. And i feel better
Usually i’m not a big fan of peanut butter snacks (esp dessert foods) but this is good. The ratio and construction ensures that the peanut butter adds just enough sweetness and complexity without sacrificing texture
