Ha ha but seriously I like to get up, turn on my manual espresso machine so that it has time to heat up, and just start doing things right away to push through the groggy sleepiness. If I loved myself I would do some kind of ten-minute stretch video like this. Once I move out of the satanic office park in which I currently reside I will start taking walks with my dog first thing in the morning.
It’s 25 minutes long but during some of the hardest times of my life listening to this immediately upon waking up and before even getting out of bed has been a soothing balm to my soul…