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Helps mark the passage of time, and puts the week into perspective. How many might you have left? Maybe it’s time to quit that dead-end job or start that thing you have always wanted to do.
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Mar 9, 2024

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I don’t even remember who posted this one, but they said to get a calendar and mark off days on it, celebrate both major and minor holidays with your full chest, vocalize changes in seasons when they come, and just generally to work on your awareness of time moving. following this advice has improved my adhd and depression insanely. from 2020-2024 it hardly felt like one year had passed let alone four because i was just letting it whiz on by. that is no longer the case. it even had the bonus of helping me bond with my very jewish grandparents because i started doing a little Shabbat ritual on friday nights
Feb 6, 2025
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I’m not a student anymore but I was for most of my life. I also absolutely struggle to break down tasks and unless I see a list of what I have to do physically in front of me, it is so hard to recall it and feel motivated to do it. I found that a notebook that shows me everything I have to do for a week or for a day, helps tremendously. I used to use the weekly moleskine but now I use a Hobonichi hon (though they also offer weekly layouts). Also Hobonichi has a weird community of enthusiasts. the sub Reddit is amazing for creative inspiration. hope that helps.
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Allows me to temporarily put off my life admin tasks until Wednesday, while still staying on top of my shit, e.g. bills. Also works well for applying to jobs
Mar 21, 2024

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