I love rec'ing this after like a day of doing it but I legit feel better than I have in months... the sheer act of being able to get out of bed & work out & meditate & watch the sunrise... that's what life is all about baby
i wake up at the crack of dawn, don my activewear and hit the pavement ! nothing quite like the silence that greets me (before i put on my marshall headphones) catching the worm before everyone else in my house, and starting my day bang on queue B-)