🥱
Not eating too much at night
there’s nothing worse than waking up… full? I never learn
@colinlrhoades
Mar 8, 2024
REMEMBER
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🧑
eating dinner at 6pm
lately eating a lot early (normally much more of a 10pm eater) don't feel extra hungry at bed time and i wake up not bloated and feeling better
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🥱
trying to fit it all in before YOU go to sleep
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🥱
GOING TO BED EXHAUSTED AND HUNGRY
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@colinlrhoades
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