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I used to hold onto things for dear life until I realized that is self sabotage. Let things die (especially if they are failing) - you might be surprised by a rebirth or transformation.
Mar 7, 2024

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I have really delayed so much of my healing by clinging to certain people or ideas, forgetting that life doesn’t often turn out the way that you imagine. (It can be better than you imagine if you simply let it happen!!) I have been living my life in devotion to “what-ifs” and half baked desires instead of just enjoying who I am, what I have and what’s in front of me. No more of that!!! What good can come out of forcing it? I’m trying to go with the flow and give myself permission to change and accept the change around me and be happy.
Oct 24, 2024
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Holding on to: old habits, bad relationships, cynicism, clothes you haven’t worn in a long time, anxiety/resistance during a psychedelic trip, resistance to change, resistance to desire, shame, something you‘ve been worrying about, something that makes your shoulders tight, being a mentor, being a parent, being a hoarder, being a hater. Just trust yourself (or the other person) and know that if you let go it will be alright, probably even great.
(I’ve had an amazing day)
Apr 20, 2024
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And giving yourself kindness, love, and grace through the process of letting go
5d ago

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