Rec | JUST GOT DIAGNOSED WITH IBD IN JUNE

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Rec'd on 💩 ibd gang- are you here? (jpouchers and ibs included)

probiotic gummies are a godsend. oatmeal too ( I eat the dinosaur egg ones because I am a child.) and replacing dairy when you can. (oatly's barista edition is so good. It replaced regular regular milk in my cereal. I'm so close to being in remission. but the emotional part is fucking me up because it's a whole ass lifestyle change that I'm just not used to... (the hardest part is giving up caffeine. I would shotgun two redbulls in the morning and then go about my day. I quit cold turkey but boy do I miss the caffeine. Coffee doesn't work in the same way)

@stephwisker

Mar 6, 2024

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IBGARD

I mean talk to your doctor etc etc, but as a chronically ill person with frequent nausea (which is strangely not one of the primary symptoms/uses they list on the front of the box??), these save me usually within 30 minutes of taking them. 🙌🏻

@thickrimmedgirl

Jan 29, 2025

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Brat diet

grilled cheese + tomato soup, saltines, and just pounding gatorade throughout the day. eating the simplest to make comfort-y comfort foods that won’t agitate my symptoms at all while i let the medicine do it’s thing (added benefit is big “home sick from school” vibes)