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Even though I'm living a life-long struggle with IBD and have daily chronic pain, I consider myself to be a generally happy person and would say that I have a happy life. I wanted to share some things that I sprinkle into my days that I believe help me feel the general sense that I have a happy life- not despite the pain, but pain included.
Life is FULL of wonderful things, as well as lots of horrible things. The world is particularly heavy right now, but any time I can break up the day with any of the things I talk about in this video, my heart feels a little bit lighter and I have a little more energy to participate.
Ps there are time stamps and lots of links to other helpful things in the description of this vid on YT
Mar 2, 2024

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I honestly feel like overall my life is so good and I have so much to be grateful for. Every day I am so in love with my husband and kids. We have our home and our health and our pets and friends and family that love us. I love my job and what I do- I love helping people. Every day is a balancing act and many days I'm always amazed I get done what I need to. I drop the ball on things but try not to beat myself up over it. I do a pretty good job at that too. I try not to stress about money or things too outside of my control. I'm not always great at that.
I have been carrying a lot of the extra child/house load while my husband finishes his PhD, and I kind of hit small wall with that this week. I act like an ant with taking on things, especially if I know it's temporary. Once again reminded I don't need to do it all, I have people that want to support me! I get into a headspace where I feel bad for asking, but am always learning that it's up to the other person to tell me what their limits are, I shouldn't assume.
July is bookended with vacations for me, both of which give me the opportunity to swim in large bodies of water which is my favorite activity in the world, so I am excited and full of energy!!
Jul 1, 2025
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Can we bring back being happy? yeah the country is falling apart , and so is my life but itโ€™s ok things will get better Just smile and be truthful in everything you do! This is for me too because i literally hate everyone and everything right now so
Apr 8, 2025
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Lil rampage of stuff that makes me feel light n hopeful:
Seeing puppies (Big bump for any pets/play) Kittens Senior cats and dogs All cats and dogs
Birds Bees
Kind genuine voices
The sky
The ocean
Stars
The moon
Paychecks lmao
Drawing
Dancing
Painting
Cooking
Really fresh smoothies
Car washes
Time to read Books Aaall the books
Thic soft cookies
Water. *Water.*
Bananas. Mangoes. Kiwi. Watermelons. All the fruit.
Pan's mushroom jerky
My feet in the ocean ๐ŸŒŠ
Meteor showers
Truly safe people
Kind people who make you feel safe and heard
Miracles. Allllll of themmmm

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