I have a lot of downtime at my job so not sure how accessible this rec is. i am doing this rec partly to remind myself to do this more and not feel so bad when i do. You dont have to be working all the time at work and its better than goofing off in the computer.
I HATE MY JOB!!!!! after 15 minutes of work in the morning nothing beats breaking out a book and reading for 4 hours, the finishing off the day with a 3 hour movie. i strong encourage committing time theft from your employer! they don't need the labor! btw i am current reading dream story by arthur schnitzler and then i might watch a michael shannon movie later.
free yourself from the chains of Big Work by saying you are working when you are doing something far more productive, like reading, stretching, catching up with friends, going for a walk, or taking a little nap. reclaim your time, reclaim your life
Obviously play with your cat. But if you play with your cat ten minutes before meals you simulate the natural hunting instinct. Curbs misdirected aggression and also I think makes them enjoy their food more. Just my two cents.. that Jackson Galaxy agrees with.
Me and my girlfriend have been getting into tennis its so fun. Your body moves in a really great way when you play and makes you feel glad. I still suck but am starting to be able to get a volley going from the backline. It is a good feeling to hit that ball right and run around. Almost as good as soccer.