this is only a habit i have picked up in the last year, but it has made a world of difference. i will write about things that i am thinking about or stuff i need to do or just chronicle my day. i just find it very grounding or like a reset to my thought processes.
write about anything that you have in your mind! it can be something that you're feeling and needing to say or even a rant about how much you love cheese. doesn't need to be profound or structured! glue personal memories, draw in it, make personal lists. it's a great way to practice expressing yourself while also being creative!!
so much to talk about, the sunglasses, the scarf, the fresh baguette and coffee, the always lovely cafe setting. I think this is the most swag ever captured on camera I aspire to be at this level
alright hear me out: carbonation and coffee with a squeeze of orange shouldn’t work, but it does. Been making them daily and i feel a lot better in the morning each time i do
