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You can do it. It’s actually really easy. Just don’t do it. I did it. Simple as.
Feb 23, 2024

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So difficult, but definitely for the best.
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Second only to smoking cigarettes, quitting something that I have done near daily for 7 years is so fucking rock and roll it’s awesome to have moral high ground and an easy win buzzing in the recesses of my brain
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I have a vivid memory of being 18 years old, my parents just moved me across the country into my dorm, and as I watched their car turn a corner away from view, I pulled out a pack of Gauloises and lit up. I was a woman now. I loved smoking, I was never a heavy smoker, but I always wanted to keep it light enough so that it could forever be in my life. Anyway, years later there was a pandemic/heart break/lots of life changes and the idea of long term planning (staying alive/having nice skin) flew out the window for me and cigarettes took a much bigger role in my life and that freaked me out. So I read the same stupid book that everyone does, I rolled my eyes the whole time thinking NO WAY and then I finished the book and was freed. Last page done = no desire for another cigarette again. Probably it’s a form of hypnosis, and an essential element is being ready to say goodbye, but if you ARE ready: The Easy Way to Stop Smoking by Allen Carr is some type of witchcraft. Also, Anthony Hopkins and Angelica Huston blurbed the edition I read, and I thought that was convincing evidence. They probably smoked a lot.

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