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Hit your pals with a "HELL YEAH" or "BANG!!" (Can be live or dropped into the chat.) Our bodies are designed to release stress/anxiety/fear/thrill through some form of exertion. Make noise for your own health.
Feb 22, 2024

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POW!!!!!
Feb 22, 2024

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screaming into a pillow. screaming into a towel. screaming alone in your car. screaming when the music is loud enough at a club. just scream it out. i always feel better after a good scream and it provides quick emotional relief in a non self-destructive way. just scream!
Jun 16, 2025
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A fun activity alone or with friends. cathartic release.
Apr 15, 2024
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😱
I think screaming is good for you especially when you’re in an open space far away from people. Sometimes I try to scream in my car but I feel Iike I’m just bathing in the energetic reverberations of my screams. But I think it’s important to find somewhere to go do that sometimes.
May 19, 2022

Top Recs from @gunby

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Do not fall victim to the notion that only children can pick up new languages, instruments, etc. I recently started taking group piano lessons with two complete strangers. Yesterday, when I finally busted out a clean rendition of "Jingle Bells" (using both my hands), we all laughed and celebrated like the war was over.
(IT IS NEVER TOO LATE FOR YOU 🫵)
Feb 28, 2024
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from way back in 2003. it‘s nice revisiting an old band and enjoying their music like it‘s new.
Feb 22, 2024
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There’s never enough time for anything. Don’t be afraid to show up a little late because you wanted to enjoy a huge ass smoothie under the sun.
Feb 23, 2024